Stress researcher warns that avoiding stress harms resilience, especially for younger workers
Executive summary: Volker Busch, a stress researcher and head of a stress clinic, told Handelsblatt that avoiding stress is detrimental, especially for younger people, and that facing stress helps build resilience. The comment underscores the growing relevance of psychological resilience in the workplace, influencing how companies design wellness and training programmes. Volker Busch (stress researcher), Handelsblatt (publisher), younger employees and business leaders seeking resilience strategies. Employers may expand resilience‑focused training, insurers could adjust wellness offerings, and policymakers might review occupational health guidelines on stress exposure.
The Handelsblatt interview with Volker Busch highlights a counter‑intuitive view that deliberately confronting stress can build psychological resilience. He notes that younger employees often try to eliminate stress altogether, which may impair their ability to cope with pressure. The piece adds to ongoing corporate debates about mental health, wellbeing programmes and productivity.
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